Alternatives to fast food are making a mark in the city of Houston. Fresh food, cooked daily and low in salt, sugar and fat is probably the most important contributor to healthy living. You are what you eat. Your health depends on quality nutrition. Your body requires daily healthy meals to heal itself, lower inflammation, prevent cancer and keep the weight under control.

Eatfitters started in 2010 in Houston, preparing meals using fresh and quality ingredients. Eatfitters offer prepackaged meals to take on the go, order online for home delivery or heat and eat right in the restaurant. A nutritionist is available onsite for free evaluation, nutrition advice and answer any diet related question you may have. Eatfitters can work with youon developing a customized diet plan that fits your needs. Whether you are preparing for weight loss surgery or recovering from a gastric sleeve or bypass Eatfitters can meet your demand. There are plenty of options to choose from a diverse menu. Best of all, Eatfitters adopt a no preservative and no additive policy in all their dishes. Sugar and salt are kept at a minimum. So if you are trying to improve your blood pressure or shed few extra pounds Eatfitters is an excellent option.

Proper nutrition can prevent many ailments that plague our modern society. Obesity, sleep apnea, diabetes, cancer, hypertension … all have one root cause in common: Bad nutrition. Our hectic lifestyle prevents us from making good nutrition choices sometimes. Eatfitters is here to help you get back on track. Get involved with your food and eat for life, health and your wellbeing. Visit a local Eatfitter shop. Take a friend or your family and try them out. You will not be disappointed.

Visit Eatfitters at www.eatfitters.com